Doctor: These 5 foods thin the blood and unclog the vessels, eat one of them every day

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Your body has a way of keeping you from bleeding. Most of the time, your blood’s ability to clot is a good thing. There are times when blood clots can be dangerous.

If you have certain conditions such as an irregular heart rhythm or congenital heart defect, or if you have undergone certain procedures such as heart valve surgery, your doctor may prescribe a blood thinner.

These conditions and heart valve replacement surgery increase the chance of developing life-threatening blood clots that can cause a heart attack or stroke. Blood thinners reduce the risk of heart attack and stroke by reducing the chance of blood clots.

There are also some ingredients found in nature that some believe help reduce the risk of clotting. They, however have not been tested and compared with blood thinnersavailable on prescription.

Doctor: To save yourself from a blood clot in your leg and have a healthy heart – eat this every day

You may want to talk to your doctor about the following natural remedies that have been reported to help thin the blood.

Never take these natural remedies instead of or with your prescribed blood thinners without first talking to your doctor.

Here’s who they are:

  1. Garlic: Garlic is a natural blood thinner that has been shown to have anti-clotting effects. It contains compounds that can help prevent platelets from sticking together.
  2. Ginger: Ginger has anti-inflammatory properties and may help reduce the risk of blood clots. It can also help lower blood pressure and improve circulation.
  3. Turmeric: Turmeric contains curcumin, which has anti-inflammatory and anti-clotting properties. It can help prevent platelets from sticking together and reduce the risk of blood clots.
  4. Omega-3 fatty acids: Omega-3 fatty acids found in oily fish like salmon and mackerel can help reduce inflammation and prevent blood clots. They can also help lower cholesterol levels and improve heart health.
  5. Vitamin E: Vitamin E is an antioxidant that can help prevent blood clots by thinning the blood. It can be found in nuts, seeds and vegetable oils.

It’s important to note that natural blood thinners can interact with other medications or supplements, so it’s important to consult a health professional before incorporating them into your routine.

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