4 ways to keep your skin young

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New York dermatologist Ellen Gendler listed four ways to prevent skin aging that should be implemented starting at age 20. She shared the relevant information on her TikTok profile, BGNES reported.

According to the specialist, sunscreen should become a permanent part of everyday life. At the same time, it’s important to choose the right product for your skin type and apply it at any time of the year, she added.

Какъв

Changing cosmetics at the beginning of each new season is neither a pampering nor a marketing gimmick, but a necessity that is of key importance…

In addition, the expert advised the use of retinoids (small fat-soluble compounds that perform two main functions: antioxidant and cell renewal). However, Gendler noted that these drugs in high doses should not be used without a doctor’s prescription.

In addition, the dermatologist recommended adding vitamin C to the diet, as it is an antioxidant and protects skin cells from damage.

In conclusion, Gendler said the topical enzymes found in organic cosmetics allow the skin to recover from sun exposure and maintain its youthful appearance.

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