So much has been written about the benefits of ginger that this popular root hardly needs an introduction. Today we chose something more interesting and not so popular.
Flu and SARS symptoms can catch you off guard at the worst possible time. To get rid of a sore throat, stuffy nose and general weakness, you don’t have to run to the pharmacy.
What are the must-have drinks for a cold?
Harness the power of ginger in these 3 recipes that won’t let the viruses beat you!
Citrus Ginger Tea Recipe
2 teaspoons of green tea
5-7 cm ginger root
1/4 teaspoon ground black pepper
1/2 teaspoon dried mint
2-3 slices of lemon
2-3 slices of orange
1 cinnamon stick
1 liter of water
1 tablespoon of honey
1. Clean the ginger and grate it.
2. Put the ginger in a pot of water and boil it for 10 minutes.
3. Add pepper, cinnamon and mint to the water. Let it boil for another 2-3 minutes.
4. Remove the pot from the heat and add the green tea. After 5 minutes, strain and add the citrus wedges. When it cools down a bit, add the honey.
SEE THE OTHER TWO DRINKS HERE!
