Many people know very well that envy is a very bad thing that eats away at us from the inside. Therefore, they try to bury this feeling deeper so that it cannot be discovered.
What exactly is envy? This is when you want a certain thing, but so far it is not available to you. This feeling arises towards something we don’t yet have and probably never will if we don’t transform the emotion into a resource. If we talk about an object of envy, then at some point it starts to trigger us and causes contradictory sensations.
The 3 zodiac signs that harbor the greatest envy in themselves
Three reasons to overcome your envy
1: It consumes our resource
When you envy a person, you direct all your energy and attention to them. At the same time, you simply have no strength and energy left for yourself, your desires and plans.
2: Slows down development
If you cannot identify the envy in yourself and decipher what is really behind it, it is difficult for you to develop.
3: It prevents us from fulfilling our desires
When it consumes our consciousness, it is difficult for us to know what we really want.
5 ways to turn envy into motivation
4 degrees of envy
1. Denial
The moment when a person wants to hide at home and assures that he does not envy anyone.
2. Hostility
This is the same black envy that borders on the desire to destroy everything. At the same time, one wants to destroy one’s life, one’s reality. He can do it actively, personally, or passively, with the help of other people.
3. I want exactly the same
This is already a more mature position, although at the same time we can begin to imitate a person, to copy his life. At this moment, all our attention and energy are directed towards him.
4. Acceptance of emotions
The stage when we honestly accept all our emotions (even those that seem negative) and isolate our true need. Thus, one no longer asks the questions “how to stop envy” or “how to deal with envy.” He turns that feeling into fuel for success.
Why do we feel envy and how to deal with this feeling?
You are probably wondering how to stop envying other people?
1. Get a feel for where your resource is going.
When we envy, we direct our attention to the other person instead of directing energy to ourselves and our fulfillment.
2. You must identify and acknowledge all of your emotions.
3. Realize the real need behind this feeling.
Remember to ask yourself the right questions when you find yourself feeling irritated or angry with others. Ask yourself how else you can make it better.
Envy is a beacon that helps you come into harmony with yourself. Find out what you really want. If you see something in someone that you don’t have, but that you really want, then you can achieve it. It is impossible to get rid of this feeling, you just have to prevent it from growing outward so that it does not consume your energy. Well guide him to the realization of his potential.
