Don’t think too much. Excessive thoughts take away your strength and energy. They can age you prematurely.
Don’t talk too much. Most people either talk or do something. The latter is better.
When you work, work for 40 minutes and then take a break for 10 minutes. When you are constantly looking at something, it can harm your eyes and inner peace.
When you are happy, you have to control that happiness. If you lose control, it will harm the energies of the lungs.
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