Many people prefer to drink their coffee without milk. But according to Russian nutritionist Maria Volyonkina, preferring coffee with milk can be a healthy habit in many ways.
Coffee with milk – from what disease it can protect you
In particular, the doctor says that adding milk to coffee reduces the risk of esophageal cancer.
“Scientists claim that coffee with milk protects against esophageal cancer. The hot drink corrodes the sensitive tissues of the esophagus. Subsequently, malignant tumors may form. Milk lowers the temperature of the drink and thanks to the net it is better absorbed in the body,” said the doctor.
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Dr. Maria Volonkina adds that when drinking black coffee, the absorption of calcium in the body decreases, and adding milk to the drink helps to compensate for this deficiency.
The specialist warns that not all people can drink coffee with milk. This drink is strictly contraindicated in the presence of chronic diseases or diseases of the gastrointestinal tract, cardiovascular pathologies, diseases of the nervous system.
“In addition, it is better to refuse daily coffee with milk if you want to lose weight,” says the doctor.
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Important: The article does not replace a balanced diet and consultation with a specialist!
