Reality star and entrepreneur Kim Kardashian put on an extra 30 pounds after giving birth to her son Saint, but quickly got back into shape. One of the popular diets helped her with this.
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It’s called the Atkins Diet, and it’s a low-carb eating plan developed by Robert Atkins in the 1970s.
Atkins believed that restricting carbohydrates was critical to weight loss because it forced the body to burn its fat stores faster. The Atkins diet is often compared to the ketogenic diet, but there are differences between the two.
Learn what this diet is and how the star lost weight on Zdrave.to
