As children, each of us ate compotes, jams and all sorts of other sweets that our mothers and grandmothers preserved for the winter months.
Today, far fewer households stock up on the beloved compotes. However, they continue to be just as tasty and appetizing. Whether they are harmful or helpful remains to be seen.
Are compotes harmful and what amount of them should we consume?
Recently, every housewife strives to prepare the healthiest and most delicious winter food for the cold days. In an effort to n…
Recently, people tend to mainly buy products that have an “organic” label on them. We believe that if the product is grown in a natural way, then it is of high quality. However, we cannot be sure of this.
Regarding whether compotes are harmful because they fill you up, we should answer that a person can gain weight from any food if they overdo it. The same applies to the compotes themselves.
Of course, fresh fruit is much more useful than canned. In winter, however, there is no way to find useful strawberries, cherries, peaches, apricots and any other fruits that are not in season. Therefore, canned remains a good option.
If you are wondering whether to give your child juice from a box or compote syrup, then choose the second option. It still has sugars in it, but it lacks any other preservatives and enhancers that the manufacturer is used to including when making juices.
Strawberry compote is a delicious and healthy drink. We offer a recipe for fresh strawberry compote and strawberry compote for the winter in jars. And…
3 compotes that we can prepare at home
In case the sweetness of the compote syrup bothers you, you can always dilute it with water and that will solve your problem. The fruits can also be crushed and a delicious nectar is obtained, as of old.
Yes, after heat treatment, the fruits do not manage to keep a large part of their useful vitamins and minerals, but they certainly will not harm both you and the smallest members of your family.
