Sometimes there is no point in moving forward because there is no strength or motivation, no purpose. In periods when it seems that everything in life has already collapsed, it is important to be able to start everything from scratch. This is how.
Step One: Let go of the past
Forget about the problems that contributed to the disintegration of your life. It could be a breakup, being fired from a job, moving, losing a loved one. It is important to put this in the past. It is not necessary to forget and devalue what happened, but it is necessary to recognize that it has already happened and cannot be changed. Without this step, it is simply impossible to proceed further.
How to attract happiness – signs and rituals
Step Two: Prepare a list of requested changes
For example, you want to find your dream job or find love again. Write about it in detail in a file on a computer or with a pen on a piece of paper. Describe everything in as much detail as possible – what kind of person he should be, what kind of job he should be. The more details you notice, the better. This way you will set goals and gain awareness.
If you can draw, you can draw your dreams. Thus, the results will be more positive.
How to be happy – 5 habits to add to your routine
Step Three: Get rid of everything old and shape the new
It’s not just unnecessary things that remind you of the negative experiences that caused your current situation. We also talk about bad habits. If you want to start from scratch, you will need to build a solid foundation for a new life.
Then you can start forming new habits, looking for new interests. Communicate with people, get to know each other, change your style and the environment around you. Start connecting more with those who inspire you. Create a new environment by stopping associating with those who always doubt everything you do or criticize you.
Step Four: Find motivation
To do this, do not be afraid to dream, change the situation, relax. If something motivates you, do it more often. If someone motivates you, connect with them and spend more time with them. Read interesting books and watch motivational movies.
