CHOCOLATE at breakfast – is it a good or bad idea

And for women who slept poorly the night before, the effect was even more impressive: cocoa seemed to counteract the cognitive damage caused by sleep deprivation.

Today we will delight you with a recipe for an outrageously easy, tasty and aromatic cake that you can prepare right now. The product list…

For older people, there’s even better news: researchers have concluded that daily intake appears to help improve memory.

Why do you crave something sweet AFTER eating?

Regular consumption of cocoa and chocolate could indeed provide a beneficial effect on cognitive functioning over time.

Milk chocolate, however, is far from such a good idea due to its content of sugars, milk and preservatives.

However, there are potential side effects of eating cocoa and chocolate. These are usually related to the caloric value of the chocolate, some intrinsic chemical compounds of the cocoa plant, such as caffeine and theobromine, and various additives that we add to the chocolate, such as sugar or milk.

Who doesn’t love to snack on delicious homemade liquid chocolate? This treat is superb as long as it is prepared with the right…

But great news for those of us who prefer dark chocolate, because a square or two a day totally gets all the poses for us.

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