Pumpkin seeds are SUPER healthy! That’s why!

Тиквените семки са СУПЕР полезни! Ето защо! Оther news


If your stomach is acidic or slightly acidic, you might be thankful for the existence of pumpkin seeds. People everywhere are cooking dangerously acidic dishes. To counteract the negative effects of acidic foods and meals, pay attention to studying and including pumpkin seeds in your diet.

Historical and trivia facts about the pumpkin:

The pumpkin was originally discovered in Mexican caves dating back to around 7000 BC.

People in North America were the first to use pumpkins as food and as herbal medicine.

Today, pumpkin seeds, called by the Mexicans (pepitas), are a main ingredient in Mexican dishes.

The people of ancient Greece also benefited from pumpkin seeds.

For every 100 grams of pumpkin seeds, you can get 559 calories.

These seeds increase in nutritional value as they age. According to research done at the Massachusetts Experiment Station, pumpkin and pumpkin seeds that have been stored for a long, long time increase their protein content.

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