One of nature’s most precious gifts is honey. We know about its indispensable health benefits, but we should not forget about other bee products that can also improve our overall health, such as propolis, which is also called bee glue.
Propolis is a mixture of resins that bees collect from plant sources, such as tree bark. In its natural form, this mixture of resins, pollen and wax is brown in color. It is used to protect the hive from bacteria and infections.
Bee propolis is one of the 6 amazing bee products.
It is rich in important vitamins, minerals and trace elements, including magnesium, calcium, iodine, potassium, sodium, copper, zinc, iron, B vitamins, vitamins C, E, P, as well as polyphenols and flavonoids.
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