It is believed that mentally strong individuals look for the positive side even in negative situations.
Mentally strong people can be identified by a number of characteristics, in particular, such individuals understand that change is inevitable, do not resist it and see it as an opportunity to learn something new and become a new version of themselves. This is marker #1.
The second and third signs that a person has a strong psyche are that he is not afraid to make mistakes and finds the resources to express gratitude for something even in difficult times, writes HackSpirit.
A person has psychic strength – other signs:
- such people take care of themselves – they monitor proper nutrition, exercise and try to be mindful, that is, they do not get stuck in the past and do not rush into the future, but live in the present moment;
- have their own clear personal boundaries;
- invest in their personal growth, that is, they are looking for ways to develop;
- have an optimistic outlook on life.
Journalists note that people endowed with psychic strength try to look for positive aspects even when things are not going well.
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Interesting life advice – what was written earlier
UNIAN figured out how to use your intuition. Journalists wrote that the inner voice should not be ignored in a number of married situations, in particular when the time comes to make important decisions.
